Are dried friuts just as good for you as the fresh fruits are?!
Question: Are dried friuts just as good for you as the fresh fruits are.?
Answers:
i would think the fresh fruits are better for you cause they have less sugar as the dried fruit some are coated in sugarHealth Question & Answer
dry fruits are very good source of nutritian , they supply vitamins to the body but can lead to weight gain also in some people. fresh fruits are lesser in calories than dry fruits. nuts are also very good for nourishment.Health Question & Answer
Almost. There's some slight water & nutrient loss, but just drink lots of water after eating dried fruit, it'll be OK.
It's a million times better than eating junk food :)Health Question & Answer
It's a million times better than eating junk food :)Health Question & Answer