Is 126 lbs ok for a ten year old girl?!


Question: Is 126 lbs ok for a ten year old girl.?
My Friend and I were being weighed in Gym the other day. When we were exchanging weight i asked her much she weighed and she said 126 lbs. She said that she thought she was really fat and she was embarrassed. I just wanted to ask on here just to assure her she is not in any danger...is she.?Health Question & Answer


Answers:
She's a little overweight, but not by much. The best way to calculate whether you are underweight, normal, overweight, or obese is by calculating your BMI (Body Mass Index). http://www.nhlbisupport.com/bmi/
She's at a 25.4. The normal weight calculation is 18.5-24.9.

Just reassure her that she looks fine and pretty. Try exercising together. It's a lot easier to lose weight when you have close support.Health Question & Answer

The best way to burn fat is to consume less food and exercise more often, the problems surface when we really aim to put that into operation! There are a lot of opportunities to fail out there aren't there.?! I found some splendid information by learning from the website in the box below, they have a lot of guidance, I lost 9 pounds by following their tips.Health Question & Answer

well I'm 5'11 and weigh 135 which is 9 pounds more and a foot taller and I am trying to lose 5 pounds sooooo yeah she is overweight.Health Question & Answer

yes i would say that is overweight. sorry =(Health Question & Answer



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