Help am stuck tried to do difficult yoga position?!
Question: Help am stuck tried to do difficult yoga position.?
hi guys, i am typing this with a pen in my teeth, i am stuck fast, i was doing the lotus but somehow Ive become the centipede. feet tangled up with arms and my heads on the wrong way around worst luck, i am dismayed to see i also have piles. How can i best undo this.? ThanksHealth Question & Answer
Answers:
Suggest you stay put and make yourself a "feature" of the room instead. Health Question & Answer
Let me guess-- If I believe that then you have some beach front property in Arizona for me.
My knowledge of yoga is intermediate at best. However, from what I know and for what I have searched, there is no centipede position. For that matter, the loutus doesn't take much bending anyway. (At least for me. I'm one of the rare few who can do something like the lotus or the cobbler with minimal stretching and can go into it all the way, even when tight.)Health Question & Answer
My knowledge of yoga is intermediate at best. However, from what I know and for what I have searched, there is no centipede position. For that matter, the loutus doesn't take much bending anyway. (At least for me. I'm one of the rare few who can do something like the lotus or the cobbler with minimal stretching and can go into it all the way, even when tight.)Health Question & Answer
Call for help.? Take a picture with your mouth and a camera then I might be able to help. Health Question & Answer
fire. and lots of it.Health Question & Answer