My weight, im reaalyy fat?!


Question: My weight, im reaalyy fat.?
i think im fat. and i need a food chart where can i find one. also can you give me a diet and exercise plan. whats a site.Health Question & Answer


Answers:
actually my friend went on the south beach diet & lost 14 lbs in 2 weeks.try that one!Health Question & Answer

You don't say how much you weigh, how can you be so sure you're really "Fat".? You may very well be in perfect range. Check your height and weight, before forcing yourself to diet.
http://www.rush.edu/rumc/page-1108048103...Health Question & Answer



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