Are there any ways to make protein shakes taste better?!
Question: Are there any ways to make protein shakes taste better.?
I want to reap the benefits of drinking them but right now I am having difficulties drinking them daily because they taste so chalky.
I won't add milk because that defeats the purpose, any flavors recommended and what else besides water can you put in them.?Health Question & Answer
I won't add milk because that defeats the purpose, any flavors recommended and what else besides water can you put in them.?Health Question & Answer
Answers:
Protein does not make you fat it's bad carbs that cause you to store fat. Anyways I know you're working out and that's why you need the protein.
I don't think that last answerer knew your scenario.
In any case some things taste like crap because they are disciplines not pleasures.
Best I can tell you is, it may taste chalky but your body appreciates it so suck it up babydoll.Health Question & Answer
I don't think that last answerer knew your scenario.
In any case some things taste like crap because they are disciplines not pleasures.
Best I can tell you is, it may taste chalky but your body appreciates it so suck it up babydoll.Health Question & Answer
Here's a how to vid..http://www.fatx101.com/2008/08/low-calor...Health Question & Answer
protien shakes really DONT help you. your body uses the protien you eat and helps revitalize the tissue eg dead skin cells etc
excess protien is stored as fatHealth Question & Answer
excess protien is stored as fatHealth Question & Answer
add chocolate...oopps you wanted it healthy hmmm try putting it in a blender with ice and a piece of fruit.Health Question & Answer