How much weight do you think I will lose?!


Question: How much weight do you think I will lose.?
I'm doing an expirament....I eat quite a bit of junk food and I want to see what will happen if I don't eat ANY for an entire month. THat will be my only lifestyle change, I will not be anymore active than I am right now.

A list of foods I will NOT eat

Fast Foods or take out
Chocolate bars
chips
candy
pop
sweetened juices
chocolate
cakes or cookies

the only sugar i'm going to have is my two teaspoons in my one morning coffee.

i am 5'6 and weigh 154 lbs...so how much weight do you think i'll drop by december 5th.
Health Question & Answer


Answers:
That sounds like a great thing to do but no one can "predict" how much weight you'll lose, it depends on: how fast your metabolism is, how much junk you eat, what else you keep eating, how messed up your blood sugar is due to eating too much junk food (if you eat a lot), how old you are, your bodies tendancy to burn fat (linked to metabolism).

Good luck though! I'm sure you'll lose some weight.Health Question & Answer

well how much of that junk do you eat on a daily basis.? You could eat all of that every day and still lose weight if you have only one of each per day. You can eliminate all that and still gain weight if the rest of your diet consists of cream cheese, cheese, 2 percent milk, eggs bacon, burger, pasta, potato in larger quanitites. Hell you can get fat on lettuce if you exceed your daily caloric intake that veggie you add on at the end of the day can turn into pure fat. But I know what you're trying to say so, my guess is, 5 pounds.Health Question & Answer

well we can't work that out because we don't know how much exercise you do. if you go to the gym regularly then you might lose a fairly decent amount. if you don't do that much exercise then it'll take you a while to see any results.Health Question & Answer

i really dont think your going to lose any weight cause not eating doesnt make you skinny i did that once and i got fatter so i wouldnt try any of this if i was you so i would start eating and jogging alot so i hope you take my addvice.Health Question & Answer

Ummm anywhere from 6-10 lbs?
Good luck!Health Question & Answer

you will lose weightHealth Question & Answer

i dropped all those things from my diet and i've lost 18 pounds within the past two months.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources