How to get thinner thighs and hips? ?!
Question: How to get thinner thighs and hips.? .?
Is there any exercises and how many should i do it and how much time will it take me to get thinner thighs.? I am 13 year old.. 130 pounds.. that almost overweight!!! and yea..can someone please help me.? I want to get thinner thighs fast..FYI, i dont have any gym equipment at home.. so..Health Question & Answer
Answers:
run, jog, bike, walk, swim. cardio exercises. Health Question & Answer
well, it depends a lot on your body-type. If you are pear shaped (put on weight easily on hips and thighs) then its usually VERY hard to get rid of it. Most of it all boils down to genetics, but you can always go out for brisk walks and start biking to school to tone up :).Health Question & Answer
There are some exercises that you can do.You should probably do 20 different exercise stuff almost every other day of the week [Monday,Wednesday,Friday,etc].Get a workout video for hips,buns,and thighs.You will probably lose weight like in a month or so.Health Question & Answer
why would you want to.?..i used to be in the same position as you i wanted smaller thighs and hips but now i personally think that big hips/thighs is veryyy attractive, so do alot of guys i know..ALOT..if i were you i would learn to embrace them and you'll be much happier :)Health Question & Answer
My girlfriend has tried all sorts to lose weight but nothing has worked just as effectively as the acai berry pills she drinks. She shed 8 pounds in four weeks. She buys them off a colleague at work but I found this site in Google; www.newloseweight.com they have a risk free trial on at the moment, maybe they're worth a try.?Health Question & Answer
Thrust your hips like you're "doing it" because it involves a lot of movement in the hip area which can burn a lot of fat easily.Health Question & Answer
you don't need to get thinner you are thin enough just be happy with the way you areHealth Question & Answer
exersice Health Question & Answer
well at your age you weigh about right but if you want to loose some weight run instead of walking and in your free time run.........God BlessHealth Question & Answer
Do squats and leg lifts.Health Question & Answer
brisk walks since ur 13 and joggingHealth Question & Answer