Mom's have you found a way to exercise?!


Question: Mom's have you found a way to exercise.?
To all the Mom's out there with little kids. Have you found good ways or find time to exercise with 2 little kids around.? What are some ways you've found.? What types of exercise do you do.? How do you control the kids.?Health Question & Answer


Answers:
Yes I have...I have a 3-1/2 yr old and on she goes to pre school on Tues, wed and thrus and she's home with me on Mondays and fridays. So on Mondays I take her to my health club and they have a play room for kids. or i'll put on a movie for her and I use the treadmill i have at home for 1 hr. on Tues and thurs and Saturdays I train with a trainer for 1hr alternating ..one day legs then another day back and chest and another day arms. so after i train with him I do cardio for 1/2 hr using my heart monitor to lose fat using my target heart rate. on Wednesday I go to the health club.

you;ve got to send your kids to preschool or join a club like womens workout world which has playroom for kids..only 0.50cents.

Or you can buy a elliptical or treadmill and work out at home..make sure you make your kids understand that you are going to work out..put some tv on for them.

You asked ...How do you control your kids.?.?

you sound like you don't discipline them..you;ve got to get that down first. don't give in or they will never let you do anything you want to do....Health Question & Answer

Wii Fit, my mother uses it all the time, and it is nice because the younger kids like to play along with her.Health Question & Answer



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