What's a Balanced Diet?!


Question: What's a Balanced Diet.?
Please make me a menu. Health Question & Answer


Answers:
eat alot of

egg whites
chicken breast
salmon
lean beef
lentels
nuts

carbs
brown rice
whole wheat bread
brown bread
vegetables
fruits
pitas
oatmealHealth Question & Answer

Poof! You're a menu.

http://www.pcrm.org/health/veginfo/vsk/4...

http://www.jewishveg.com/schwartz/ffgrou...
This one is an easier download, but is a pain on the eyes compared to the other one. See just below the "In a major challenge to these.." paragraph.

http://nutrition.about.com/od/diets/ht/s...
This is a direct link to answer the question.Health Question & Answer

u noHealth Question & Answer



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