Good diet tips please! less than a month?!
Question: Good diet tips please! less than a month.?
i have less than a month to get in shape, i have a tummy that is a bit over average big... nice way of saying fat lol. please i need tipsHealth Question & Answer
Answers:
You can not spot reduce.
Try to find some form of exercise that gets your heart rate up. Running if you can...stationary bike....some thing that makes you sweat.
Eat the right foods...plenty of information available on the net.
In a month you can make a lot of progress.
Its really up to you.
Good luck.Health Question & Answer
Try to find some form of exercise that gets your heart rate up. Running if you can...stationary bike....some thing that makes you sweat.
Eat the right foods...plenty of information available on the net.
In a month you can make a lot of progress.
Its really up to you.
Good luck.Health Question & Answer
My girlfriend has tried all sorts to lose weight but nothing has worked nearly as well as the wu yi tea that she drinks, it's been covered on CNN and Fox News. She worked off 7 pounds in three weeks. She gets it from a colleague at work but I found this site in Google; www.Wu-YiNow.com - they have a free trial on at the moment, maybe they're worth a try.?Health Question & Answer