I want to start a all fruit and veggie diet, What are the best fruits to eat?!
Question: I want to start a all fruit and veggie diet, What are the best fruits to eat.?
I want to start an all fruit and veggie diet. I want to do it for like two weeks. What are the best fruits & veggies to eat.? And the weight that lose will it come right back when i start eating regular foods.? i go to the gym monday through friday just so you know thank you.Health Question & Answer
Answers:
i have been looking it to raw foods lifestyle. i would suggest you do a search on that. you will find really good info on it. greens are very important! i enjoy green smoothies. blending greens and fruit, yum!
i think really any fruit and veg you add to your diet is good and it is better if they are raw. some fruits are high in sugar but if you are going to the gym you will burn that sugar. you might want to save those fruits until you are close to your workout.
protein is not an issue. look at gorillas or elephants. huge strong powerful animals who eat no meat. they get their protein from the greens they eat. we are told that we have to eat meat and drink milk, but who is telling us that.? the meat industry and the dairy industry. these industries are very powerful and have lots of lobbyists in Washington DC spending lots of money to get gov agencies to make sure that the milk and protein myth continues.
best of luck to you!Health Question & Answer
i think really any fruit and veg you add to your diet is good and it is better if they are raw. some fruits are high in sugar but if you are going to the gym you will burn that sugar. you might want to save those fruits until you are close to your workout.
protein is not an issue. look at gorillas or elephants. huge strong powerful animals who eat no meat. they get their protein from the greens they eat. we are told that we have to eat meat and drink milk, but who is telling us that.? the meat industry and the dairy industry. these industries are very powerful and have lots of lobbyists in Washington DC spending lots of money to get gov agencies to make sure that the milk and protein myth continues.
best of luck to you!Health Question & Answer
That is a very bad idea. Your body needs lean protein. You need to be eating stuff like chicken, lean meats, egg whites, etc... Some fruits have tons of sugar and some are great. Make sure to do your research about the fruits. Yes, if you go on this diet when you start eating regular foods you will gain the weight back. You should be working out at least 30 minutes a day. Ask your gym if they have free classes you can take. Mine does. You can do Pilate's, yoga, spinning, etc... It's lots of fun and you burn a lot of calories with out even noticingHealth Question & Answer
My girlfriend has tried most things to lose weight but nothing has worked quite as good as the wu yi tea that she drinks, it's been covered on CNN and Fox News. She worked off 5 pounds in three weeks. She buys it off a colleague at work but I found this site in Google; www.Wu-YiNow.com - they have a free trial on at the moment, maybe they're worth a try.?Health Question & Answer