Is it possible to strech your spine out to gain few inches with a ab roller?!
Question: Is it possible to strech your spine out to gain few inches with a ab roller.?
an ab roller help you strech out your body to be a few inches taller Health Question & Answer
Answers:
a few inches is highly unlikely. however its said that at the end of the day the average person is half an inch shorter because of gravity but as they sleep their body restretches. abdominal work and stretching will definitely help you feel elongated but a few inches is not possibleHealth Question & Answer
No. If you're already done with puberty then there's nothing you can do to "stretch your spine." You can't make your spine grow without having the rest of your body grow along with it. However, if you do yoga or pilates or even morning stretches it can improve your posture, thus making you look taller.Health Question & Answer
not a few but it will stretch you a bit! wear some boots with heels and the fur hun!Health Question & Answer