Question about 3,500 cals?!

Question: Question about 3,500 cals.?

How do you calculate it so you figure out how much weight you lose.? I'm looking at this from a mathematical standpoint, not from a losing weight standpoint. This is a confusing question. Say a person's required calorie amount to maintain weight is 1800. They burn, say, 3,500 cals to lose one lb. So, if they had a 700 cal diet (very unhealthy), how much cals do they lose.?

I'm just curious. Thanks!Health Question & Answer

Answers:

intake - daily needs - exercise

ex 2200 - 1800 - (500 from exercising)Health Question & Answer

2,800.
. I See your advatair everywhere. Its Sooo Bubbly.lolHealth Question & Answer

2,800Health Question & Answer

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Question about 3,500 cals?!

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