What's the healthy weight range for women & men?!


Question: What's the healthy weight range for women & men.?
I mean if a guy is 185 cm is it normal for his weight to be 75kg sometimes and 80kg other times.?(like depending on the food and work life) Or a woman.? I mean is it healthy for the weight to change from time to time 3-5 kg up & down or it's much.?Health Question & Answer


Answers:
Looking healthy is all about the mirror.

If you look too skinny, lift weights and add 5-10 pounds of muscle to your frame. If you look fat, eat a clean diet. Never worry about the scale. It is better to worry about the mirror, for that is what other's see.Health Question & Answer

Check your height and weight against this.
http://www.nationalgastricballooncentre....

(I found this is Google Images it's a BMI chart)Health Question & Answer

you got the question,we have the answer just visit healthonclick.com to post your question.Health Question & Answer



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