If I walk 4mph on an incline of 6.5% for 40 minutes on my treadmill it says i burn around 500 calories is this?!


Question: If I walk 4mph on an incline of 6.5% for 40 minutes on my treadmill it says i burn around 500 calories is this.?
Is this accurateHealth Question & Answer


Answers:
probablyHealth Question & Answer

No I don't think so... I think your burning around the most 300 calories and the least would be around 200 calories. It all depends on your size really. But unless your like obese then you didn't burn 500 calories in 40 minutes just going 4 mph.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources