Running in place? What will this do?!


Question: Running in place.? What will this do.?
-_-.

Stupid question, I know.

But, on days when there is a blizzard outside, or a rain storm, or something to that extent. Should I run in place.? Or, will this do nothing for me.

(I run on the other days.)Health Question & Answer


Answers:
its hard on your knees.

on rainy days i think i'd rather do traditional exercises.... sit ups, cruches, weight lifting... or use a treadmill.

any movement is good for you... its sitting still and eating oreo's thats the problem.Health Question & Answer

no it will take a long time for to take effect and then it will only do in some parts of your legs.

instead, try dancing....especially BELLY DANCING! it sounds weird, but see this video:

.?v=9WIxh0dpXPY&feature=related" rel="nofollow">http://www.youtube.com/watch.?v=9WIxh0dpX...

it looks a bit slutty, but she is really skinny and has a good body, right.? it is amazing for your waists and hips (they will be tiny) look up more videos or google like this to start doing it. if you don't want to do this particular style, just turn on the radio and dance like u would if you were in a club or whatever. your body will be like a graceful dancer's.

hope i helped. :)Health Question & Answer

will take you a long time to get to and from places...running on the spot...lol

I guess its better than doing no exercise.?Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources