How can I get a body like Daniel Craig?!
Question: How can I get a body like Daniel Craig.?
What workouts are best and what diets are most suitable.?
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Answers:
Eat low calories, non fat, avoid eat in the middle of night. Go to gym 4-5 times in a week. Do regular running (cardiovascular) and or swimming (or both). Basically if you want to get rid of your fat then do those cardio training a lot, while if you already skinny then you just do weight training more often than cardio training.
For food diet, basically same, avoid high fat foods.
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For food diet, basically same, avoid high fat foods.
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ummmmm i think he is ugly... personallyHealth Question & Answer