How can i do the splits? I am pretty far down, but I can't make it all the way, any suggestions?!
Question: How can i do the splits.? I am pretty far down, but I can't make it all the way, any suggestions.?
I don't want websites. I just want explanations. ThanksHealth Question & Answer
Pull urself slowly down a bit. I lie down and put my butt against the wall and relax my legs so they fall to the sides, it stretches you and really helped me to get the splits, IT WORKS FAST if you don't get it mail meHealth Question & Answer