How can i lose 50 lbs??? QUICKLY?!


Question: How can i lose 50 lbs.?.?.? QUICKLY.?
i want to lose 50 lbs in 4 months. how should i do it.?

i need specific meal plans.like really specific. calorie counts too maybe.? just approximation is ok.?

i've got the exercise part of it covered already.

PLEASE HELP!!!!

note: i am 16 5'7 and 180 pounds.Health Question & Answer


Answers:
its possible but thats rapid weight loss so make sure to do tons of weight training and muscle work out so you dont get sagging as muchHealth Question & Answer

They say if you check your pulse on your neck, and it is beating 15 or over times in just 6 seconds you're body is burning fat~! and it's really easy to get it to pump more than 15 seconds try it!
Or take a diet,go to some exercise plan,exercise,etc
I recommend my way though!Health Question & Answer


if u wana lose weight at home without exercising......the best way to lose weight .
http://looseweightnoweasy.blogspot.com/
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.




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Liposuction.Health Question & Answer

Impossible and dangerousHealth Question & Answer

You best bet is just to eat healthy. Stick to the healthy eating pyramid!Health Question & Answer

eat for your blood type, its what your doctor would tell you, plus work out 2 hours a dayHealth Question & Answer

u shouldnt sooo fast
bcz then u'll gain it again rrrllly sooonnn and more than u lostHealth Question & Answer



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