Women only! do you do back bends each and everyday to stretch your belly to be flat?!
Question: Women only! do you do back bends each and everyday to stretch your belly to be flat.?
Answers:
Yes I do. Right before my kickboxing class.Health Question & Answer
Not exactly. I do a lot of stretching though, mainly to get my muscles ready for some crunches and other goodies on my exercise ball. It really is a good tool to use. Helps me w/ all my exercises.
But stretching alone will not fight belly fat. I wish it would... hahaha.
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But stretching alone will not fight belly fat. I wish it would... hahaha.
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not at all... but i do ab exercises to encourage my tummy to be flat.. that, and i exercise regulary at the gym Health Question & Answer
That wouldn't work. To burn belly fat I do tons of cardio and crunches.Health Question & Answer
LOL.no.Health Question & Answer
erm, no.Health Question & Answer
noHealth Question & Answer