Is it possible to be fit AND fat?!
Question: Is it possible to be fit AND fat.?
What if, for example, someone went to the gym and did intense cardiovascular exercise but then went home and consumed 2 whole family-sized cheesecakes on a daily basis. They would gain weight and body fat, obviously, but would their heart and overall fitness level still be good.?Health Question & Answer
Answers:
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Two women debate your very question. Joy Nash (of youtube's "A Fat Rant") faces off against some fat-hating b***h on whether or not fat people can be healthy.
And yes, they can. :) You can be fat and have very good blood pressure, be able to work out well, etc.Health Question & Answer
Two women debate your very question. Joy Nash (of youtube's "A Fat Rant") faces off against some fat-hating b***h on whether or not fat people can be healthy.
And yes, they can. :) You can be fat and have very good blood pressure, be able to work out well, etc.Health Question & Answer
Yes, many fat people are really strong (lift a lot of weight). To be strong you must be fit. They walk around or exercise carrying additional weight. Think how hard your work out would be with a 20 pound back pack on. (I just gave you a new work out tip).
Some food do elevate your cholesterol but its mostly genetic. High cholesterol and clogged arteries depends on the person. Fat people can be fitHealth Question & Answer
Some food do elevate your cholesterol but its mostly genetic. High cholesterol and clogged arteries depends on the person. Fat people can be fitHealth Question & Answer
Yup; some chubber walked the Pennine Way with my father-in-law, and was very energetic all the way. He had to wait for said father-in-law (thin as a rake) on several occasions.Health Question & Answer
It is possible to be fit and fat. Just cuz you work out does not mean your healthy. You need to consume the right kind of calories and exercise daily.Health Question & Answer
nope, that's just sillyness
a lot of athletes and powerlifters are fit, and fat
Health Question & Answer
a lot of athletes and powerlifters are fit, and fat
Health Question & Answer
YESHealth Question & Answer