Should I supplement vitamins A C and E with Centrum?!


Question: Should I supplement vitamins A C and E with Centrum.?
I use centrum every day. I read an article that said vitamins A C and E were good to boost immunity and brain health. Should I supplement my Centrum with additional A C and E pills.?Health Question & Answer


Answers:
The amounts of vitamins A, C and E in a multivitamin are rather small so taking some extra vitamins A, C and E would be a good health investment.Health Question & Answer

I heard centrum was actually not good and that most of the supplement was urinated or excreted out. Research it yourself on google.Health Question & Answer



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