Can I replace My snacks with these?!
Question: Can I replace My snacks with these.?
Hey, I really need to loose 2 or 3 Kilos this 2 weeks, For a celebration, So I was thinking replacing these with that, Here are they:
-My Galaxy chocolate with Roasted and Salted Nuts
-My Coke with Pinapple Juice
-If I feel eating chips I replace it with crackers
I wont all in one day but just tell me, If i need to change anything or something is wrong.
Im not fat or thin, Im Ok i guess I am 6'1 and I weigh 60 kilos (Dont say anything if Im fat)Health Question & Answer
-My Galaxy chocolate with Roasted and Salted Nuts
-My Coke with Pinapple Juice
-If I feel eating chips I replace it with crackers
I wont all in one day but just tell me, If i need to change anything or something is wrong.
Im not fat or thin, Im Ok i guess I am 6'1 and I weigh 60 kilos (Dont say anything if Im fat)Health Question & Answer
Answers:
haha First of all, you're not fat :)
I would replace Galaxy chocolate with fruit. Nuts are good for you, but still high in calories, and if you're trying to lose weight, go with fruit.
Pineapple juice is also high in calories too, though much healthier than coke. Fruit juices aren't empty calories if they are 100% juice, but it's better to just eat the fruit (then you get the juice, fiber, and less calories). I would replace coke with skim milk- amazing benefits for your body and worth the calories. Instead of chips- celery with peanut butter. Crunchy goodness :) Good luckHealth Question & Answer
I would replace Galaxy chocolate with fruit. Nuts are good for you, but still high in calories, and if you're trying to lose weight, go with fruit.
Pineapple juice is also high in calories too, though much healthier than coke. Fruit juices aren't empty calories if they are 100% juice, but it's better to just eat the fruit (then you get the juice, fiber, and less calories). I would replace coke with skim milk- amazing benefits for your body and worth the calories. Instead of chips- celery with peanut butter. Crunchy goodness :) Good luckHealth Question & Answer
the things you have replaced the snacks with arnt the best either. Try this:
* My Galazy Chocolate - Fruit
* Coke - Water (dont drink fruit juices - high in calories, empty calories)
* Chips - Unsalted, Unbuttered popcorn (plain)
Well just replacing those things arnt going to help you lose weight in 2 weeks. Especially if you want to lose 2-3 kilos. Your going to have to change your whole daily meal plan and include exercise.Health Question & Answer
* My Galazy Chocolate - Fruit
* Coke - Water (dont drink fruit juices - high in calories, empty calories)
* Chips - Unsalted, Unbuttered popcorn (plain)
Well just replacing those things arnt going to help you lose weight in 2 weeks. Especially if you want to lose 2-3 kilos. Your going to have to change your whole daily meal plan and include exercise.Health Question & Answer