What are the different types of calf exercises?!
Question: What are the different types of calf exercises.?
yea internet is not helping <.< just a whole bunch of ads and yeaa i already got calf raises, squats and walking 0.o this is for homework btw so yeaHealth Question & Answer
Answers:
That's really it, and if you're looking for calf growth, it won't happen. Calves are the only part of the body that will not grow with weight training, which is why all the pro body-builders get calf implants. You can certainly get them stronger, in which the exercises you lifted above will do, but they will not grow. Health Question & Answer