I can't tell if my butt is muscle or fat?!
Question: I can't tell if my butt is muscle or fat.?
I've been running for four years off and on (because of injuries) but when I do run it's vigorous. I work out everyday moderately. Muscle is usually flabby unless you flex it but I can't tell if my butt is muscle or fat and I don't want to keep working out cause it'll get bigger. I actually want my butt to be smaller.Health Question & Answer
Answers:
Muscle is firm and fat is flabby. Chances are your butt is a mix of fat and muscle.Health Question & Answer
muscle is NOT flabby if its not flexed.Period. If you want your butt to be smaller i suggest doing weight exercises with less weight and more reps... I.E. do lunges or squats. This will burn more fat from specifically your buttocks. Even though running is a great exercise for your legs/butt, this will target your exercise better.Health Question & Answer
if you find something that makes it smaller e-mail me!! but if you flex and you see dippels its fatHealth Question & Answer
So whats your question.? Health Question & Answer