Could you get big and ripped by doing exercises that only involve using dumbbells?!
Question: Could you get big and ripped by doing exercises that only involve using dumbbells.?
I know how much discipline and dedication it takes to get a good looking physique but i was just seeing if you only use dumbells can you get a nice looking body. You can perform so many exercise with dumbells it seems possible.squats,lunges,curls,tricep exercises,shoulders press, raises, rows,etcHealth Question & Answer
Answers:
Free weights are actually better than machines as they build your stabilizer muscles... I use dumbells almost exclusively. Health Question & Answer