Is it true that when you laugh you can lose calories?!
Question: Is it true that when you laugh you can lose calories.?
And if it is, how long and hard do you have to laugh. Because I thinking if watching a funny show or something :PHealth Question & Answer
Answers:
according to my research, this is indeed the case!
The small study included 45 pairs of adult friends, who were shown either funny or serious film clips in a room that was set up with equipment to measure the amount of calories burnt and to monitor the rate, duration and type of laughter. The participants also wore heart monitors to measure their heart rate.
The researchers discovered that laughing increased both heart rate and calorie expenditure by up to 20 per cent
The small study included 45 pairs of adult friends, who were shown either funny or serious film clips in a room that was set up with equipment to measure the amount of calories burnt and to monitor the rate, duration and type of laughter. The participants also wore heart monitors to measure their heart rate.
The researchers discovered that laughing increased both heart rate and calorie expenditure by up to 20 per cent
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