How much do you bench press and how much do you curl (Include age)?!
Question: How much do you bench press and how much do you curl (Include age).?
I'm 18 and I usually bench press about 150 for 16 reps and curl about 40 for 12 reps. IS THIS GOOD.?Health Question & Answer
Answers:
bro it depends on your height/weight/age/mass
it seems to mee fat people are stronger I HAVE NO CLUE Y!!!
and i bench like 195 max and im 16 but i have been workin out for 2 years so ... and idk how much i curli dont really do that workout even tho i want to get into it.
Health Question & Answer
it seems to mee fat people are stronger I HAVE NO CLUE Y!!!
and i bench like 195 max and im 16 but i have been workin out for 2 years so ... and idk how much i curli dont really do that workout even tho i want to get into it.
Health Question & Answer
Bench maxout 300lbs
Curl 95*8 reps
Reps are for endurace.I personally cant do 150 for 16 reps but i have a lot of strength.A lot of reps automatically doesnt mean you can bench and curl a lot.
Age 19 years old,weight 178lbs.Health Question & Answer
Curl 95*8 reps
Reps are for endurace.I personally cant do 150 for 16 reps but i have a lot of strength.A lot of reps automatically doesnt mean you can bench and curl a lot.
Age 19 years old,weight 178lbs.Health Question & Answer
to many reps man...way to many...well
anyways
bench-230 max
deadlift-435...bout to do 450 next week...well i hope
oh you asked for curls my bad...
dumbell curls i can do 60x4 or 5
barbell i can do 125x4 or 5
im 16 years old 5ft4 175 poundsHealth Question & Answer
anyways
bench-230 max
deadlift-435...bout to do 450 next week...well i hope
oh you asked for curls my bad...
dumbell curls i can do 60x4 or 5
barbell i can do 125x4 or 5
im 16 years old 5ft4 175 poundsHealth Question & Answer
bench-200 once
curl-80 five times
im 14 200 pounds hopefully losing soonHealth Question & Answer
curl-80 five times
im 14 200 pounds hopefully losing soonHealth Question & Answer
if you are a female it is average.Health Question & Answer