Can i drop 2 jean sizes in like 4 weeks?!
Question: Can i drop 2 jean sizes in like 4 weeks.?
i am 13 years old and i weigh like 140 pounds and am 5'6'' 1/2 and i really wanna drop 2 jean sizes by xmasHealth Question & Answer
Answers:
I think that would be a little hard and maybe unhealthy but I'm not quite sure.
What I'm saying probably sounds a lot easier then it will be, its gonna be hard, but I think if you try really hard you can drop about maybe one size
First, drink water as much as possible, this cleans out your system
Second, jumping jacks and push ups do wonders for your arms and legs
do about 50 push ups a day at first and work your way up over the days and you can pick the number of jumping jacks
Third- Eat right, its really hard I hate to say it but this isn't going to be easy. Eat fruits for snacks, dinner have meat (not fat) and protein (rice, eggs)
Fourth- RUN; you don't even have to run, you can just walk for about 20 minutes a day and work your way up
Good luck :)Health Question & Answer
What I'm saying probably sounds a lot easier then it will be, its gonna be hard, but I think if you try really hard you can drop about maybe one size
First, drink water as much as possible, this cleans out your system
Second, jumping jacks and push ups do wonders for your arms and legs
do about 50 push ups a day at first and work your way up over the days and you can pick the number of jumping jacks
Third- Eat right, its really hard I hate to say it but this isn't going to be easy. Eat fruits for snacks, dinner have meat (not fat) and protein (rice, eggs)
Fourth- RUN; you don't even have to run, you can just walk for about 20 minutes a day and work your way up
Good luck :)Health Question & Answer
The pattern for losing those excess pounds is easy - consume less food and move more - the difficulties appear when we in reality try to put that into practice! There are plenty of opportunities to fail in the big wide world aren't there.?! The sole diet which really worked for me is wu-yi tea, it can be viewed in the resource box underneath, they have a limited number of free trials remaining, it was reported in Reader's Digest and CNN. I worked off twenty pounds, it really does produce success!Health Question & Answer
Yes. That is if you do leg lifts, lunges, squats, stretch, crunches sit ups, run, walk, jog, choose stairs instead of escalator/elevator. But this will make your legs/belly more toned, I don't think youd lose much weight. Xmas is only 2 1/2 weeks away.Health Question & Answer
You may be able to but I doubt it. You could probably lose 1 jean size. Most women lose weight from their butt and thighs first so it is possibleHealth Question & Answer
yea maybe if u had a trainer like the stars do and beside 140 is not that much. but i think u can lose maybe about 5 pound by yourself Health Question & Answer
There is no way to healthily do it.Health Question & Answer