What to say to a girl at the gym-thinks treadmills and abs are for girls and weights are only for guys?!
Question: What to say to a girl at the gym-thinks treadmills and abs are for girls and weights are only for guys.?
Answers:
Say "weight training boosts the metabolism and allows you to burn more calories when you're NOT working out, because of the muscles you build".
A lot of women are afraid of weights because they don't want to look bulky and manly, but all those female body builders are either over exercising or using steroids. Weight training is essential to a healthy metabolism.Health Question & Answer
A lot of women are afraid of weights because they don't want to look bulky and manly, but all those female body builders are either over exercising or using steroids. Weight training is essential to a healthy metabolism.Health Question & Answer
Find as many facts against her arguement and then present them to her. Or even suggest that she speaks with a professional fitness trainer who can set her straight.
She is probably one of these girls who thinks that if she lifts weights she is going to end up looking like a body builder when they couldn't be further from the truth. She just needs to be properly informed and she might actually start to come round to the idea of lifting weights.
Health Question & Answer
She is probably one of these girls who thinks that if she lifts weights she is going to end up looking like a body builder when they couldn't be further from the truth. She just needs to be properly informed and she might actually start to come round to the idea of lifting weights.
Health Question & Answer
Why does it matter what she thinks.? If you have to say something say "okay" but if you take just 2 minutes and do some research you'll see that you are wrong.Health Question & Answer
enlighten her with your knowledge, but then move on.
people believe what they want to believe, and we have no control over them, only ourselves.Health Question & Answer
people believe what they want to believe, and we have no control over them, only ourselves.Health Question & Answer