Is it too late to lose the flab?!
Question: Is it too late to lose the flab.?
If i keep up to 50 sit ups every other day will i be able to lose my belly flab.? bearing in mind that i am 34 with two children youngest being 6 and i have had my stomach blown up twice, once for gallbladder removal and another time for an ERCP, so my stomach has been stretched quite a bit. Or would i need to do more sit ups.?Health Question & Answer
Answers:
Sit ups will not reduce your tummy, only strengthen it, what you need to do is raise your cardio output.
Try fast walking until you can do at least a mile without getting out of breath, then include small amounts of jogging between the fast walking for another mile.
See how you get on.
Good luck.Health Question & Answer
Try fast walking until you can do at least a mile without getting out of breath, then include small amounts of jogging between the fast walking for another mile.
See how you get on.
Good luck.Health Question & Answer
It is totally possible to lose all your fat at any age. The skin may not be as tight. You could try bio oil on your tummy every day while you lose the fat as it does help with the skin.
also perhaps invest ina slendertone as they can help once youre getting the fat down.
keep at it and good luck!Health Question & Answer
also perhaps invest ina slendertone as they can help once youre getting the fat down.
keep at it and good luck!Health Question & Answer
Sit ups do nothing. You need good cardio and diet to actually lose the weight. Go to bodybuilding.com they have plenty of articles on how to do both. #1 fitness site out there.Health Question & Answer
if u wana lose weight at home without exercising......the best way to lose weight .
http://looseweightnoweasy.blogspot.com/
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.
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Its never too lateHealth Question & Answer
never too late honey go for it now 34 your are still young.?Health Question & Answer