I Want to gain weight... any suggestions?!


Question: I Want to gain weight... any suggestions.?
my trainer says i need to bulk up more. but i dont want fat. i want more muscle mass. could anyone help.?.?.?Health Question & Answer

Answers:
EAT MITCHELL DAVIS!
WAIT DON'T DO THAT...

i love him.
<3Health Question & Answer
Eat stuff like meat, fish, eggs, tuna, cottage cheese, milk..stuff with good source of protein.Health Question & Answer

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