Is sodium good for your body?!

Question: Is sodium good for your body.?

I'm trying to see if sodium is good for your body because im doing a project and seeing if the sodium in Mountain Dew is better than the sodium in Vault.Health Question & Answer

Answers:

Sodium is needed for the body but excess causes problems like high blood pressure which is bad for the heart and arteries. The sodium in soft drinks is negligible for being either good or bad. The sugars and caffeine in those products cancel out any "nutrient" value of the soft drink.

Recommended intake of sodium is 1000-3000 mg/day.Health Question & Answer

I think sodium is good for your body to a point. your body uses it to persperate, however too much sodium could be harmfullHealth Question & Answer

you do not need any sodium in addition to the available sodium in natural food you take.Health Question & Answer

everything is good for u in moderation. if u have an abundance of sodium, then it is not good for u.Health Question & Answer

No if you actually it is the opposite if you have to much sodium your hard could stop and you could die..... .......thats right DIEHealth Question & Answer

Sodium occasionaly heals damages to your soul.Health Question & Answer

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Is sodium good for your body?!

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