Bulking shoulders WITHOUT military press?!
Question: Bulking shoulders WITHOUT military press.?
I don't have any equipment that lets me do military press.
Any combination of exercises that gets me nice big shoulders please. Thanks.Health Question & Answer
Any combination of exercises that gets me nice big shoulders please. Thanks.Health Question & Answer
Answers:
u need to do shoulder shrugs
u need to do do shoulder presses
and ez bar shoulder pull upsHealth Question & Answer
u need to do do shoulder presses
and ez bar shoulder pull upsHealth Question & Answer
barbell/dumbell press
shrugs
deadliftsHealth Question & Answer
shrugs
deadliftsHealth Question & Answer