Best way to get over a cold quick?!


Question: Best way to get over a cold quick.?
I've had a sore throat for two days, and that usually is the starting of a nice long cold for me. The stuffy nose and everything will start coming soon.

Best ways to get over a cold quick.?
Or make it less intense.?
Anything helps (:Health Question & Answer


Answers:
There's no way to cure a cold, instead, you'll have to focus on treating the symptoms that bother you most. I avoid medicines that treat multiple symptoms like Nyquil/Dayquil because sometimes they medicate you for symptoms you don't have an that only makes you feel worse.

If your biggest problem is a stuffy nose, try just a decongestant and/or antihistamine such as Claritin-D. also, keep some vitamin-C supplements on hand for when you start getting that scratchy sore throat feeling. I've always been susceptible to colds so it's always in my arsenal.

Hope you feel better!Health Question & Answer

If you get sore throat regularly, i think there's a imbalance in your diet. Add in more fruits n veggies and less fried food to your meals.
Have at least 1000mg of vit c in the beginning and you might want to brew some fresh ginger water with some sugar to drink too. Keep yourself warm...
I used to suffer from these problems quite regularly about 4 yrs ago until i learnt to balance my diet with a supplement that has 30 types of fruits/veggies in it on a daily basis...now i get them less :) Our body is pretty complicated but if we feed it the right stuff...we'll be fine most of the time.... Health Question & Answer



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