Need to gain 25-30lbs in 3 months, is it possible?!
Question: Need to gain 25-30lbs in 3 months, is it possible.?
Facts about me: 22 Yrs Old, A vegetarian
I have only 3 and 1/2 months, think I can do it.? Any advice on what I should be eating or how I should be working out.?
10points right away. Thanks a lot!Health Question & Answer
I have only 3 and 1/2 months, think I can do it.? Any advice on what I should be eating or how I should be working out.?
10points right away. Thanks a lot!Health Question & Answer
Answers:
Probably not. Without meats you are eating a lot less calories, and it'll make it A LOT harder to eat enough.
You should be eating a lot of lean meats and carbohydrates (breads, pasta, etc). Bench pressing, pull ups, etc.
Get a gym membership.
DO NOT EAT **** FOOD! It won't do anything good for you. McDonalds and KFC will just make you lethargic, unable to train and more available to injury because of the high sodium.
DO NOT listen to people who tell you to do that. GAINING lean weight is A LOT harder then fat people think.
Don't listen to these misinformed people. Unless you wanna become a big ball of fat and go to the hospital within the first month of gaining.
By god, don't listen to them.Health Question & Answer
You should be eating a lot of lean meats and carbohydrates (breads, pasta, etc). Bench pressing, pull ups, etc.
Get a gym membership.
DO NOT EAT **** FOOD! It won't do anything good for you. McDonalds and KFC will just make you lethargic, unable to train and more available to injury because of the high sodium.
DO NOT listen to people who tell you to do that. GAINING lean weight is A LOT harder then fat people think.
Don't listen to these misinformed people. Unless you wanna become a big ball of fat and go to the hospital within the first month of gaining.
By god, don't listen to them.Health Question & Answer
why do you need to gain weight so quickly.? its going to be tricky to gain that much weight because your a vegetarian why not try a lot of fatty foods that are only cooked in vegetable fats, the only other thing i can recommend is eat some meat, try dough nuts and stuffHealth Question & Answer
Well gaining is easier then losing so definately.You will have to eat maybe some unhealthy foods and unhealthy stuff. Eat white bread more, add some more food to your diet slowly and every day.Watch T.V. because if you read a book it will burn more calories.Health Question & Answer
I would say grain breads, rich pastas and high calorie nuts will help you gain the weight. It really depends on your body on how fast you gain the weight. Everyone is different. Hope everything works out.Health Question & Answer
Plenty of fattening nuts might perhaps help.
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so u need to GAIN 10 pounds per month... 3 pounds a day... i suggest you go to mcdonals, buger king, and starbucks twice a day every day! then u can gain 3 pounds a day!:)Health Question & Answer
i think you should eat some meat =)Health Question & Answer