Whats the max a person can bench without any steroids or whatever people call it juice or gear?!
Question: Whats the max a person can bench without any steroids or whatever people call it juice or gear.?
In these areas
Bench
Deadlift
Shoulder press
I have this competion about a shoulder press and bench to reach benching of 400lbs in 1 year and 300lbs in 1 year for shoulder press
I currenly do 275*4 for bench on a good day and 185*6-10 for shoulder press on a good day.Health Question & Answer
Bench
Deadlift
Shoulder press
I have this competion about a shoulder press and bench to reach benching of 400lbs in 1 year and 300lbs in 1 year for shoulder press
I currenly do 275*4 for bench on a good day and 185*6-10 for shoulder press on a good day.Health Question & Answer
Answers:
theres a junior in my school who does 350 bench
my step dad did 505 benchHealth Question & Answer
my step dad did 505 benchHealth Question & Answer
most ive seen natural was 550 or 535 on bench cant remember for bodybuilding
powerlifting is around 6-700
i believe there are people that can do well over that though
deads 800-900 most likely for powerlifter bodybuilder around 600 maybe less
my goal is 800x4..ronnie coleman said
id like to see another bodybuilder do this much he did 800 twice...imma video tape that **** and send it to him.. be like yeah mofo wth you gunna do
shoulder press have no idea
edit
haha yeah i know
i still got a few years for that though that should happen by the time im in my 20s
i still have to break the 500 pound barrier yetHealth Question & Answer
powerlifting is around 6-700
i believe there are people that can do well over that though
deads 800-900 most likely for powerlifter bodybuilder around 600 maybe less
my goal is 800x4..ronnie coleman said
id like to see another bodybuilder do this much he did 800 twice...imma video tape that **** and send it to him.. be like yeah mofo wth you gunna do
shoulder press have no idea
edit
haha yeah i know
i still got a few years for that though that should happen by the time im in my 20s
i still have to break the 500 pound barrier yetHealth Question & Answer
Why would you even ask this.? Every person is different. Look up some power lifters. They can lift quite a bit and I'm sure many of them doing it without any sort of steroids. Health Question & Answer