If I can squat 150 for 25-30 reps what do you think my max would be? 10 points!!?!
Question: If I can squat 150 for 25-30 reps what do you think my max would be.? 10 points!!.?
About how much should I be able to squat.? Just as an estimate because I only have 150lbs of weights at my home. ThanksHealth Question & Answer
Answers:
190-210Health Question & Answer
well high reps won't make you that much stronger, so it kinda depends on how easy that is for you. but i'd say 200 might be a good place to start.Health Question & Answer
* Your max.? Double knee replacement by age 45.
STOP THAT!! You're destroying your future well-being.Health Question & Answer
STOP THAT!! You're destroying your future well-being.Health Question & Answer
Probably 190-200Health Question & Answer
210
:D
Hope this helps!!Health Question & Answer
:D
Hope this helps!!Health Question & Answer
maybe 200 if you can do it that many timesHealth Question & Answer