How can i get smaller?!
Question: How can i get smaller.?
I've tried almost everything! Since i was little I've always had big stomach. I am 16, 5' 8", big boned and, i weigh 215 pounds, and i just seem to gain more and more weight. I have no idea what to do.Health Question & Answer
Answers:
Don't starve, that slows your metabolism down. Try weightlifting and running everyday, and eat only vegetables and lean meats, with some fruit. Count your calories. also, wrap your index finger and middle finger from one of your hands around one of your wrists. If they overlap, you have a small frame. If they touch, you have a medium frame. If they don't touch, you have a large frame.
Hope this helps!
MERRY CHRISTMAS!!!
Hope this helps!
MERRY CHRISTMAS!!!
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