Wanna loose weight n build muscles.............help?!
Question: Wanna loose weight n build muscles.............help.?
hi frnz i m 95 kg at 16.now days i m tryin hard to loose weight n build muscles.............i m doin exercises n cycling fr loosin weight as well as dumbbells exercises fr muscles...............can i do both the things together or first i should loose some weight nd then work on building muscles.?.?.?.?.?.?Health Question & Answer
Answers:
A combo would actually be good since the cardio is going to burn fat, as will the muscle when you get it. Do both.Health Question & Answer
Continue cycling and begin a vegetarian diet.
The Pineapple diet formula is totally a new diet system that is much different from the diet programs you've come across. With this system you are eventually accelerating your fat/calorie burning engine to a much faster rate and this happens within the first 24 hours of your start with this diet.Health Question & Answer
The Pineapple diet formula is totally a new diet system that is much different from the diet programs you've come across. With this system you are eventually accelerating your fat/calorie burning engine to a much faster rate and this happens within the first 24 hours of your start with this diet.Health Question & Answer
Hi Rahul,
Take a look at http://www.how-to-get-a-six-pack.biz . There is a step by step program to guide you to your goal.Health Question & Answer
Take a look at http://www.how-to-get-a-six-pack.biz . There is a step by step program to guide you to your goal.Health Question & Answer