What is the best workout for getting tined?!
Question: What is the best workout for getting tined.?
Which is better for getting toned: Hip Hop Abs or P90X.? or if u have any other workout suggestions please feel free to answer.
Note: I want to be muscular but not bulging like a body builderHealth Question & Answer
Note: I want to be muscular but not bulging like a body builderHealth Question & Answer
Answers:
P90X is a GREAT workout! It is hard to stick to the diet plan they have, but the workouts are awesome. Tony- the host- is really dorky, but funny, and they are all different. I love the yoga DVD it is a great challenge!Health Question & Answer
Circuit training...you will gain lean muscle, but get a decent cardio workout at the same time.Health Question & Answer
p90x works really well. my father went on it and in the 90 days he lost about 15 pounds and eventually got a 6 pack that he always brags aboutHealth Question & Answer