VERY INTERESTING!! Please Help!! about gaining weight. ?!
Question: VERY INTERESTING!! Please Help!! about gaining weight. .?
Okay now I dont know whats going on with my body and why do i gain and loose weight so fast.
Well I am only 21years old and have a breastfeeding 8 month old baby(c-section).
After my pregnacy I weight 60kgs(132llbs) and after 7 months i started loosing my weight and I became 58kgs(127llbs) . But last month my husband and his family decided to go for holdiays and on the way everyone stoped by KFC, and I only had one burger,few nuggets and mashed patoes( I usually dont eat Junk food, unless I had no other choice and I also go to the gym regular). and then the next day when i went to
the gym in the motel I weighed back to 60kgs(132llbs)
Then after returning back and I was back to my regular meals I again lost weight and now weighted 55 kgs(121 llbs)
Now yesterday my husband and his friends decided to go to some arabic resturant , and there I only had arabic tea, some rice, 1/4 arabic bread, 1/4 pita bread with some meat in it, 1/2 kabab. and today when i woke up and cheacked my weight I was 59kgs(129.8llbs)
Now i dont understand when all day yesterday I was cleaning my house, taking care of my baby,went to the gym(45mins), wentto play badmintton(10 mins - baby started crying), went swimming (1hour).
Now am not understanding that how i gained 5 kgs(app.11llbs) in just 1 night .... Please Help, I dont know whats going on. Does this happen to anyone else.?.?.?Health Question & Answer
Well I am only 21years old and have a breastfeeding 8 month old baby(c-section).
After my pregnacy I weight 60kgs(132llbs) and after 7 months i started loosing my weight and I became 58kgs(127llbs) . But last month my husband and his family decided to go for holdiays and on the way everyone stoped by KFC, and I only had one burger,few nuggets and mashed patoes( I usually dont eat Junk food, unless I had no other choice and I also go to the gym regular). and then the next day when i went to
the gym in the motel I weighed back to 60kgs(132llbs)
Then after returning back and I was back to my regular meals I again lost weight and now weighted 55 kgs(121 llbs)
Now yesterday my husband and his friends decided to go to some arabic resturant , and there I only had arabic tea, some rice, 1/4 arabic bread, 1/4 pita bread with some meat in it, 1/2 kabab. and today when i woke up and cheacked my weight I was 59kgs(129.8llbs)
Now i dont understand when all day yesterday I was cleaning my house, taking care of my baby,went to the gym(45mins), wentto play badmintton(10 mins - baby started crying), went swimming (1hour).
Now am not understanding that how i gained 5 kgs(app.11llbs) in just 1 night .... Please Help, I dont know whats going on. Does this happen to anyone else.?.?.?Health Question & Answer
Answers:
It's just water weight. I have the same problem. All you have to do is just drink water for a couple of days to give your body the amount it needs. Your weight should go back down.
I would drink more water regularly. This will keep your weight balanced, keeping you from gaining and losing so quickly.Health Question & Answer
I would drink more water regularly. This will keep your weight balanced, keeping you from gaining and losing so quickly.Health Question & Answer
first off its IMPOSSIBLE to gain that much weight in 1 day, and alot of the weight is just water retention in your body, drink more waterHealth Question & Answer
it's a water weight.
you need to watch your sodium intakeHealth Question & Answer
you need to watch your sodium intakeHealth Question & Answer