Is it normal to get discouraged during your first week of p90x?!
Question: Is it normal to get discouraged during your first week of p90x.?
I'm getting really discouraged. Someone give me some motivation or something..
I keep seeing all of these old ladies and guys on tv who have done it, and i'm like, hey, if they can I can too! but idk, i'm just getting really worried that i'm going to come out of this looking the same way i did when i went into it.Health Question & Answer
I keep seeing all of these old ladies and guys on tv who have done it, and i'm like, hey, if they can I can too! but idk, i'm just getting really worried that i'm going to come out of this looking the same way i did when i went into it.Health Question & Answer
Answers:
You will come out looking the same if.......you don't follow the diet to the T. The first week of p90x was brutal for me. I couldn't keep up with Tony's people thats for darn sure. But I did stick with it and at the end I was much stronger and had lots of endurance but I didn't look totally ripped. I did not follow the Diet to the T, because I don't need to be totally ripped. I'm lean and muscular and thats okay for me. A four packs not too bad. I'm doing turbulence training now, it's not so intense. But after this next 4 week program I'm going back for more p90X.Health Question & Answer
What you eat is the key to success and the energy you need for this program.If you eat junk,you wont have the energy to build muscle or get through the cardio.
I did this program 2 years ago at 48 but I did Slim IN Six first.I didn't get ripped up I got stronger and I can do pushups with the best of them.I`ll be 50 in a few weeks and I might go another round this year.I still use the shoulders and arms and legs and back.
Im not a saint or anything.Just an average woman that works out 5 to 6 days a week.
My motivation is to avoid heart disease and diabetes which run in my family.
If you simple cannot do this,maybe get Power 90 and do it first.IT is a little easier.
Good Luck and Don't Give Up!Health Question & Answer
I did this program 2 years ago at 48 but I did Slim IN Six first.I didn't get ripped up I got stronger and I can do pushups with the best of them.I`ll be 50 in a few weeks and I might go another round this year.I still use the shoulders and arms and legs and back.
Im not a saint or anything.Just an average woman that works out 5 to 6 days a week.
My motivation is to avoid heart disease and diabetes which run in my family.
If you simple cannot do this,maybe get Power 90 and do it first.IT is a little easier.
Good Luck and Don't Give Up!Health Question & Answer
Well p90X claims that in a Week or exercise it "wake's" up your muscles by challenging them with lifting something really hard then it continues to make you body get used to it then ton's it down but for 1 entire hour a day i think that u made a bad choose buying it see my friend's dad got it and he got discouraged 2! But hers a cheer!:
were the p with 9 and huge giving X!Com on everybody get p 90 X muscles! going up up and up to the top go up! With it all!Health Question & Answer
were the p with 9 and huge giving X!Com on everybody get p 90 X muscles! going up up and up to the top go up! With it all!Health Question & Answer