What is the best way to keep your mind on your diet?!


Question: What is the best way to keep your mind on your diet.?
I am a natural vegetarian... So I still drink milk products and stuff.... but now I am on an vegan diet, as one of my new years resolutions... I keep on breaking the diet with Starbucks or Ice cream... etc.... and I can't seem to stay on track.? Any suggestions.?Health Question & Answer


Answers:
Its all in what motivates you. I don't know why you feel the need to do it so I can't tell you how to stay on track. For me and my diet its the fact that if I begin to stray from my clean eating then I put on the fat FAST!! I weighed 230 pounds 2 years ago and now weigh 175 (gained 5 over the holidays) I hate the way I looked fat and love the way I look fit! Nothing tastes as good as looking good feels :~)Health Question & Answer

Actually, you don't have to diet as such in order to lose weight, the one thing which definitely showed results for me was wu-yi tea, it can be viewed in the resource box underneath, they have a small number of free trials left, it was reported in Reader's Digest and USA Today. I lost 25 pounds, it definitely does produce success!Health Question & Answer

I've tried every diet in the book but nothing worked as well as acai berry. I know they say that pills do not work, but they certainly worked for me, and they've been featured on CNN too. There's a free trial happening at the moment at http://pocapewg.saxtondrive.com , why not check it out, why not.?Health Question & Answer

Strange! I plan on changing my diet big time and read in Sparks this am to calculate /track the foods you eat therefore you'll manage then.
God bless.Health Question & Answer

seems the track you picked might not be the right one then.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources