Hullo, would you please give some advice?!


Question: Hullo, would you please give some advice.?
I am 13 years old.
I am 5 foot 10 inches.
I weigh 145 pounds.

I would like to lose 20-27 pounds by summer. Could you please tell me how or give me some advice, or encouragement.?Health Question & Answer


Answers:
Good for you! Wanting to be healthier is a great thing!
Just remember to still eat! You can eat as much as you'd like as long as it is healthy. Start out by just running getting your cardio up is way good! Find something that you enjoy doing, pilates, yoga, kickboxing whatever you enjoy is what you should stick to! Mix it up, you don't want to make your body bored with workouts. And KEEP UP WITH IT! You'll get used to it, and love it after a bit!!! Good luck! I hope you reach your goal!Health Question & Answer

I had too many pounds in all the wrong areas until I tried out acai berry, I know they say that pills won't work, but they definitely worked for me, and they've been showcased on the Rachael Ray Show too. There's a free trial happening currently at http://tiparatd.good.one.pl , give it a try, how worse could it make things.?Health Question & Answer



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