Which is better to reduce weight treadmill or elliptical?!
Question: Which is better to reduce weight treadmill or elliptical.?
Answers:
I personally like the treadmill more because you're actually walking, jogging or running. The elliptical gets boring but I think it is more effective because you use both your lower and upper body, and with the treadmill you use just your lower body.Health Question & Answer
Whichever makes your muscles work harder. INTENSITY IS KEY! You can be intense on a treadmill and make it as great of a workout as elliptical at normal pace, and vice versa, it really doesn't matter because they're similar. Except I advice towards the treadmill because it stimulates all the key stabalizing muscles in your legs and who doesn't want that.? ellipticals are kind of cheap workout wise.
they use less strength (using strength/burning energy/losing weight) so basically you'd have to run longer and the samepace and you'd have to on a treadmill, you'd get more tired on a treadmill but thats what your aiming for, just dont give up and power hard, Remember the word Intense because thats the key to losing the weightHealth Question & Answer
they use less strength (using strength/burning energy/losing weight) so basically you'd have to run longer and the samepace and you'd have to on a treadmill, you'd get more tired on a treadmill but thats what your aiming for, just dont give up and power hard, Remember the word Intense because thats the key to losing the weightHealth Question & Answer
The pattern for losing weight is not difficult - eat less and workout more - the issues surface when we in reality try to put that into practice! There are plenty of stumbling blocks in the big wide world don't you think.?! The one thing that really showed results for me is wu-yi tea, it can be checked out in the resource box below, they have a small number of free trials left, it has been highlighted in Fox News and USA Today. I shed 25 pounds, it really does produce results!Health Question & Answer
They're about the same, assuming your elliptical is working out your entire body. Ellipticals being low impact, I'd lean towards them as a personal preference.Health Question & Answer
hey if u want a diet tips u can try the tips given in this
site regarding :
http://suddenly-slim-diet.blogspot.com
http://tinyurl.com/99vlpyHealth Question & Answer
site regarding :
http://suddenly-slim-diet.blogspot.com
http://tinyurl.com/99vlpyHealth Question & Answer