I am 5'4 and 10 stones 11lbs. How much should I lose? My BMI is 25.9?!


Question: I am 5'4 and 10 stones 11lbs. How much should I lose.? My BMI is 25.9.?
Answers:
You need to be less than 10 st 6 and more than 8 st 3.

I am your height and am aiming to be about 9 st 3 with exercise and toning.

I am 9 st 11 now and a comfy size 10 but that is coz I have a lot of muscle!

xHealth Question & Answer

healthy BMI for your height is between 20 - 25
healthy weight for your height is around 9-10 stoneHealth Question & Answer

I think 9st 7lbs is an ideal weight for you height, and in the middle of your bmi!Health Question & Answer

You are SLIGHTLY overweight, You need to lose about 1 stone.Health Question & Answer

I personally think you're OK. Too skinny or too heavy just isn't sexy.Health Question & Answer



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