Is it true that you can lose weight by?!

Question: Is it true that you can lose weight by.?
drinking 2 tablespoons of apple cider vinegar in a glass of water at night.? How does that work.?Health Question & Answer

Um, i tried that in my younger years, and all it did was make me feel bulimic. I threw up every time I drank the vinegar, so unless you really like vinegar i wouldn't try it.Health Question & Answer

Not really. Although the stuff is good for you (it tastes hideous) you won't see any significant change in your weight without eating right and exercising...and when you do that, you don't need any other gimmicks. ?

You can do some research online, but if it were that easy, there wouldn't be many fat people. The active ingredient in the vinegar would be put in pill form and people would take 'em, and lose weight. It just doesn't work like that, unfortunately.Health Question & Answer

Sounds like a load of rubbish.
All you need to do is eat a healthy diet with lots of fruit and veg, limited milk and dairy, plenty of whole grains and plenty of beans and pulses.Health Question & Answer

"Is it true"
No, it's not.

Proper nutrition, lots of exercise, plenty of sleep. That's how you lose weight.Health Question & Answer

I't won't help you lose weight, but that is a remedy to cure heartburn.Health Question & Answer

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