How do woman manage to stick to healthy eating while Pms'ing?!


Question: How do woman manage to stick to healthy eating while Pms'ing.?
You know ladies..when you want to eat a chocolate bar the size of the moon or guzzle a 12 pack of soda like the redneck and his beer down the street or order a pizza just so you can take your mood swings out on the delivery boy.?

How do you manage to stay on track thru these horrible horrible times.?Health Question & Answer


Answers:
um, i dont. I am dieting now, but that is the one time i indulge.

I've said it before and i am not LYING. When I start, my husband comes in armed with a Big Mac and a Snickers. And takes slow and easy steps towards me. LOL!Health Question & Answer

i think all women do a little bit of bad when that's going on. i'm a really really healthy person. more than most normal people - but i indulge during that time of month too. i've been known to eat an entire jar of peanut butter in one sitting. but i don't do that anymore. this is just personally me but i exercise a lot so my body can afford to eat like an animal once a month. but if you're not the type of person who exercises all the time then just indulge a little healthier. if you want something theres always a healthier choice that's similar. if you want a chocolate bar - go for a low fat ice cream. if you want a pizza then have some - just control how much.

sometimes when i'm doing that and i want more afterwards - i throw the rest of it away. or quickly give it to someone else so they can get fat and not me.Health Question & Answer

i dont get moody i get even...Micky Dees here i come..Health Question & Answer

That takes that old fashioned discipline stuff. Don't ask me about it cuz I don't know ;)Health Question & Answer



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