Is it really true... PLEASE ANSWER! 10 pts to the best answer!?!


Question: Is it really true... PLEASE ANSWER! 10 pts to the best answer!.?
is it true.. that if you go on a water fast that it cleans out your system.? or is that just a cop out.. and If i chose to do it can I get sick or hurt from not eating for like 4 days and only drinking water.?Health Question & Answer


Answers:
hi
when you drink water it cleans your system like gets rid of the oils that are sorted in your body, but i don't think you should just drink water for a few days Straight try to eat something also because your body needs food as much as it needs water, so i reckon eat healthier and drink heaps of water but don't do one of them do both of them, that way your body will still have its normal balance

hope i helped :)Health Question & Answer

Yea, i think that kinda crazy. I guess it all depends on how your body is.
I know people who go days without eating and are fine, then there are some who faint or get trapped in bed with gas pains from not eating. I wouldn't recommend water diets. not even for myself and i'm currently trying to find a right way to diet but i definitely don't think water diets are there RIGHT way. Eating right is the NUMBER 1 way to go.Health Question & Answer

No, it's not good for your health, you would deplete your nutrients and you wouldn't be eating anything to clean out your system. You can go to a health store and get a detox kit that is good for you and you should eat nourish food also. good luckHealth Question & Answer



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